I used to drink skinny cow’s milk but I wish to change to goat’s milk because the cow’s milk make me feel bloated. But my concern is with the fat that’s on goat’s milk. Does it have much more fat than the cow’s milk? And is there such a thing as skinny goat’s milk?
Chosen Answer:
no goat has less fat than cows milk
by: …….
on: 5th December 10
May 25th, 2012
FatCow
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I have only seen full fat goat’s milk in the grocery store, which I believe has the same fat content as regular whole milk (4%).
no goat has less fat than cows milk
nope
Sorry I cannot find this web site after copy and paste
but it came from Yahoo search
EDIT wow that messed up the table
Milk Comparison
Goat Cow Human
Protein % 3.0 3.0 1.1
Fat % 3.8 3.6 4.0
Calories/100 ml 70 69 68
Vitamin A (i.u./gram fat) 39 21 32
Vitamin B1/thiamin (µg/100 ml) 68 45 17
Riboflavin (µg/100 ml) 210 159 26
Vitamin C (mg ascorbic acid/100 ml) 2 2 3
Vitamin D (i.u./gram fat) 0.7 0.7 0.3
Calcium % 0.19 0.18 0.04
Iron % 0.07 0.06 0.2
Phosphorus % 0.27 0.23 0.06
Cholesterol (mg/100 ml) 12 15 20
you might be bloated cause of the lactose, try a lactose free milk like Lactaid. or soy milk or rice milk