I am serious, I am overweight and pretty as ever but I hate being fat with a beautiful face. What is a great eating plan and excercise plan for me 5’1-225 lbs. I pray, but I know I still must do more than that
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Chosen Answer:
walk or run for 1 hour each day. Join a gym. If you need help with your diet see a nuritionist
by: bays
on: 18th February 10
March 8th, 2012
FatCow
Posted in
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walk or run for 1 hour each day. Join a gym. If you need help with your diet see a nuritionist