I am a fat cow what the heck do I do?

I am serious, I am overweight and pretty as ever but I hate being fat with a beautiful face. What is a great eating plan and excercise plan for me 5’1-225 lbs. I pray, but I know I still must do more than that :( .

Chosen Answer:

walk or run for 1 hour each day. Join a gym. If you need help with your diet see a nuritionist
by: bays
on: 18th February 10

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One Response to “I am a fat cow what the heck do I do?”

  1. bays says:

    walk or run for 1 hour each day. Join a gym. If you need help with your diet see a nuritionist

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